The Longest Yard is my PIP project, in this project I set out to better my ability to throw a football. I did this by learning how to change my technique and recording the change before and after I learned how to improve. I accomplished my goal of throwing a football further by learning how to use torque by twisting my hips during the throw. Additionally I found out how to hold the ball better, and how to use "Baker Mayfield Hands" to throw the ball harder. I recorded myself throwing prior to learning, and then recorded myself after learning and the results were there. Watch my project video to see this in action!